My husband and I just completed the Insanity workout week 4.  Yes…this Insanity…

and I just can’t get enough!! 

It’s been a great quality time for me and my husband.  Working toward a goal together. Carving out time in an already hectic day to workout for an hour has been tough but we’ve made it work. 

I’m excited to have the second month to continue on.  The first 30 days weren’t enough!!! 

Joining up this week for 5 Minute Friday.

So, set your timer, clear your head, for five minutes of free writing without worrying about getting it right.

1. Write for 5 minutes flat – no editing, no over thinking, no backtracking.
2. Link back here and invite others to join in.
3. And then absolutely, no ifs, ands or buts about it, you need to visit the person who linked up before you & encourage them in their comments. Seriously. That is, like, the rule. And the fun. And the heart of this community..

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